Work It Out!

My arms are burning. I smell like a mixture of onions and salt. My legs are killing me. Yes, I have been working out.

I feel like I got the diet down pretty good. And even though I am not 100% clean, but I am about 80% or more during the week and just two bad meals during the weekend. I have decided to start back working out. I am sorry to the neighbors below me, but the 30 minutes that I have to work out 5 days a week will not kill you.

What will my workouts consist of? As of right now, I am doing 30 Day Shred, 5 days a week. I really want to start doing the Butt Bible again. Thankfully, I found it on YouTube in its full original version (Yace!). I started doing Pilates last week, and will incorporate it again at some time, but right now I'm focusing on 30 Day Shred. I would love to start back walking/running when the weather breaks...we are expecting a snow storm this week in PA.

Ok, I am off to take a shower, repin my hair, and pack my lunch for tomorrow...After Biggest Loser.

Couch to 5K....

Hey People! So, I know that I am probably just writing these journal entries to give my fingers a workout, but I'll continue to do until 30lbs. are gone.

I've been thinking about cancelling my gym membership because I never go. I always do workouts at home or just walk around the neighborhood since its been so nice out lately, and spring here! Not to mention, save myself $27 a month. Ok, wait, I just had an epiphany, that is 324 beans that I could save a year!

Alright, enough with the math and the gym babble. I am going to start doing the Couch to 5K. I have been wanting to do this for a while now, and I think that this is the perfect time. Timed just right, I can run (using that word loosely, more like jog) a 5K before I turn 30 years old.

There are so many podcasts and training programs out there. I chose to do Running Into Shape's podcast for two reason: She has some semi-decent music and I support her for being a bigger woman and doing her thang!

Want to join, post a response or reply below. April 1st is the start day. No fooling around! Haha!

Taken from my 3/20/2012 calorie count journal entry