Friday, February 22, 2013

Clean Eating Quickie!

Clean eating is good they say. I have been doing good. It's been almost two months and I weighted in and I lost 2kg. Ok, I weighed myself in kilograms because I didn't want to know what I weighted exactly. So, while browsing Whole Foods I discovered, wait for it, Kombucha. What is it!?!? I had to google it before I drank it. It's basically fermented tea. There are billions of probiotic organisms in it to help with digestion and immunity, oh and energy. I would say that the taste is very apple cider vinegar like. I have actually gotten used to it after about 3 days, and I want to try the kind with chia seeds in it. Wait, it is clean? Its organic and raw, so I am assuming so.

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